Now that the holiday season is behind us, it’s time to think about the new year. New Year’s resolutions often have to do with health. Eating better, exercising more, and losing weight are some common ones. Some people may even resolve to use their phones less often and increase the amount of sleep they get.
When it comes to improving health, many people fail to consider the role their home plays. Your home’s indoor air quality could very well be a culprit when it comes to hindering your health goals. That’s because your home’s indoor air quality (also called IAQ) is usually worse than the air outside. Keep reading to learn about the importance of IAQ and health.
